So Gullible People think meditation makes you gullible, but it’s actually stress that makes you gullible. Stress makes you crave french...

For most of my life, I thought I knew what I wanted. I accomplished what I set my mind to and I was happy, I was loved, I was grateful. I...

Change is hard. And sometimes, it’s incredibly fucking hard. There are times we want to give up, and sometimes we do. We call this...

When we talk about yoga, you may think of warrior pose or headstands. While active yoga styles feel great for lots of people, our...

As we slowly grow ming+ming, we have been able to observe organic shifts that help guide us to what we believe is our true purpose for...

Putting my why into words brings up discomfort, frustration, anger, and this sticky-icky feeling that brings out my cringe face. I’m...

We all know that it’s practically impossible to slow down and find a quiet moment these days. Slowing down goes against everything we’ve...

I’m excited about this one. 38. Maybe because no matter how much the shelter-in-place lifestyle is conducive to my energy levels, the...

It’s 2021 and our deepest desire and wishful thinking says we should be getting back to normal here pretty soon. There are vaccinations...