If you're looking for guidance in your life, I recommend you pick up this gorgeous Goddess oracle card deck! (Link to buy them below!)...

I was waiting at the hair salon and I saw these oracle cards on the coffee table. I was just learning about crystals and healing energy...

This tool is another recommendation from our physical therapist mother. She has been trying to shift our perspectives on giving our...

Ever since I can remember, our physical therapist mother has put emphasis on taking care of our feet. Our feet are what supports the rest...

When I entered into the role of motherhood, I thought it was about complete sacrifice if I wanted to be a “good” mom. With that limiting...

Singing bowls are a beautiful and portable tool for me to show up for my meditation - especially on the days where my mind is racing and...

Working with crystal energies helped give me guidance to move forward and reminded me of my intentions when I'd go back into autopilot...

When I was at my worst, my negative reel would tell me that I was a bad mother because I didn't have the energy to cook my family a...

Bach flower remedies are squarely in the woo-woo realm so don't feel bad if you haven't heard of them. I had seen them mentioned in some...

One of my first steps on my journey was recognizing and trusting in the sensations in my body and the "knowing" within myself. I always...