lego my ego
“I just have a fiery personality, I’ve always been like that. It’s just who I am so I can’t change.” That’s what I thought was true...
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m-w
Apr 6, 20213 min read
and if you don't know, now you know
It’s that time again, to shift, readjust, and get uncomfortable because we are in yet another time of transition. But then again, when...
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m-w
Mar 23, 20213 min read
our why (psst... it's YOU!)
As we slowly grow ming+ming, we have been able to observe organic shifts that help guide us to what we believe is our true purpose for...
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m-w
Mar 9, 20212 min read
why meditation
We all know that it’s practically impossible to slow down and find a quiet moment these days. Slowing down goes against everything we’ve...
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m-w
Mar 2, 20212 min read
back to normal
It’s 2021 and our deepest desire and wishful thinking says we should be getting back to normal here pretty soon. There are vaccinations...
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m-w
Mar 2, 20213 min read
she's a total bitch
So now you can hear your negative reel and she’s a total bitch. First, we would like to congratulate you on pinpointing your negative...
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m-w
Feb 16, 20213 min read
you are here
I’m sitting here and reflecting on the beginning of my journey and trying to remember exactly what it was that I used to say to myself...
23 views
m-w
Feb 2, 20213 min read
the negative reel
No catchy title, and no play on words. In this week’s newsletter we are getting right down to it. Why? Because it’s the foundation to all...
48 views
m-w
Jan 26, 20212 min read
Finding your counterbalance with restorative yoga
We live in a fast-paced world and we are modern girls. We are busy wheeling and dealing, making meals, putting out fires, planning for...
20 views
m-w
Jan 20, 20213 min read
hello, we are ming+ming
We thought this would be a great time to introduce ourselves officially. We are Ming-Wai and Ming-Cee, two sisters who are trying to...
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m-w
Jan 5, 20212 min read
i just don't get it
Have you ever looked at someone and thought, “I just don’t get it.” Well, we have... because sometimes we just don’t! And as hard as it...
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m-w
Dec 16, 20203 min read
dear body, sorry I’ve been an asshole
image by Kati Szilágyi Who has time to listen to their bodies these days? We have kids to raise, careers that need grooming, houses...
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m-w
Dec 9, 20202 min read
one size fits all
‘Tis the season for giving. And as we scroll through the holiday sales finding gifts for everyone on our list, we find ourselves buying...
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m-w
Dec 1, 20203 min read
cha- cha- cha- changes
Coming off the heels of COVID-Thanksgiving, we are truly grateful for where we are and what we have. We appreciate the roof over our...
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m-w
Nov 3, 20202 min read
eeny, meeny, miny, moe
When you break it down, life is just a bunch of choices. We all make choices from the moment we wake up to the moment we go back to...
18 views
m-w
Oct 27, 20202 min read
zombies ate my brain
To celebrate Halloween, we wanted to really scare you and talk about something utterly terrifying… Following your heart. Doing what you...
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m-w
Oct 27, 20203 min read
stop chasing the white rabbit
When our fast-paced world came to a screeching halt earlier this year, it forced us to stop and reassess. We used to have a clear...
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m-w
Oct 13, 20202 min read
it gets worse
Have you ever found yourself complaining, venting, or bitching about your current situation but then stop yourself short because you know...
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m-w
Oct 6, 20202 min read
happy birthday to me
My 40th birthday has arrived (Friday, to be exact). For many this is a dreaded milestone, but I’m actually kind of excited to continue...
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