perfectly imperfect
We were inspired by a comment by one of our amazing ming+ming community members and it got us thinking about being perfectly imperfect....
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m-w
Aug 31, 20213 min read
when you don't have time, streamline
A common theme when we talk about wellness, self care, and healing journeys is time. It takes time to show up for yourself, prioritize,...
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m-w
Aug 24, 20213 min read
practice makes perfect... or does it?
We’ve all heard the saying “practice makes perfect” and though the saying has a valid point and good intentions, we're not big fans....
50 views
m-w
Aug 10, 20212 min read
put in the time or keep doing the crime
What do I want to change in my life? This may be a simple question for some, but generally it’s very difficult to answer. We believe that...
71 views
m-w
Aug 3, 20213 min read
effort + goals
“There’s nothing wrong with you. You discovered your work.” --Rabbi Mordecai Finley There’s a misconception when we start our healing...
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m-w
Jul 27, 20213 min read
the power to heal ourselves
We must let go of the notion that someone else has the ability to heal us. Instead of searching around for that perfect job, the right...
52 views
m-w
Jul 20, 20213 min read
i just bitched you out
Sometimes we are so tied up in our emotions that it seems impossible to let things go, even if it’s all we really want. When we mentally...
67 views
m-w
Jul 13, 20213 min read
time, it's on my side
The problem with time is it seems to always be doing exactly the opposite of what we want. It flies when we are having fun, but slows to...
56 views
m-w
Jul 6, 20212 min read
let it flow + let shit go
Each month we tackle another theme that correlates with our own healing journeys. July’s theme is: let it flow and let shit go. Sounds...
45 views
m-w
Jun 29, 20212 min read
it’s not you, it’s me
The relationship that we have with ourselves is the only one that really matters because the harsh truth is that you can’t break up with...
61 views
m-w
Jun 22, 20212 min read
it takes grit
“What separates grit from strength, is that grit considers the future. Grit is very much about the long play, what are you trying to do...
61 views
m-w
Jun 15, 20212 min read
testing boundaries or falling off the wagon?
We can only fall off the wagon when we are brave enough to go on the journey of defining our boundaries and forging our own paths. So why...
72 views
m-w
Jun 8, 20213 min read
you can't change what you don't know
We can live in a world where being imbalanced is comfortable, because we have familiarized ourselves with the drops, twists and turns...
50 views
m-w
Jun 1, 20212 min read
breaking down the woo-woo
What the hell does this even mean? So holding space is the gift of presence? Or wait, holding space is telling someone they matter? What...
55 views
m-w
May 25, 20212 min read
we are the captain of our own ship
When we know things just aren’t right, we can feel it in our bodies. We show up as an alternative version of ourselves, like the evil...
66 views
m-w
May 18, 20212 min read
your first steps
Have you ever tried something new, like a diet, workout, or fashion trend and found yourself with an unused Vitamix stored above the...
64 views
m-w
May 4, 20211 min read
backyard interview with Ming-Cee
We were so excited to see the response to our backyard interview last week! Thank you for all the notes, comments, and questions! Get...
77 views
m-w
Apr 27, 20211 min read
backyard interview with Ming-Wai
If you’ve been following along this month, we’ve covered ego and identity and we thought what better way to get to know us than a...
94 views
m-w
Apr 20, 20212 min read
high school rules
If ego is the part of us that tells us we’re special, then identity is how we fit into the norms. Let’s face it, we all desire a sense of...
80 views
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